6 simple habits to eat healthier everyday
#1. Eat more whole food: more raw fruits and veggies, sprouts (why we love them here), more lentils, chickpeas, black beans, whole grains, etc….
health
3 natural ways to boost your immune system during this cold season
People around you are starting to cancel plants to stay home and watch Gilmore Girls. Wonder why? It’s cold season, which means staying at…
5 simple hacks to help you eat healthier
If you’re like us, chances are that you’re really busy most of the time and it can get difficult to eat clean. Don’t worry,…
Detox water is the new Smoothie
After the green juices trend, it is now time for detox water. The detox water consists of flavouring water using cucumbers, limes, lemons, pineapple,…
Health: Wii Fit U
This text explains how I kept my new year’s resolution by using the Wii Fit U since the beginning of january. If you want…
Health: Wii Fit U
One of my many new years resolution was to get in shape and Nintendo offered me the chance to try the Wii Fit U…