health

6 simple habits to eat healthier everyday

#1. Eat more whole food: more raw fruits and veggies, sprouts (why we love them here), more lentils, chickpeas, black beans, whole grains, etc….

Detox water is the new Smoothie

After the green juices trend, it is now time for detox water. The detox water consists of flavouring water using cucumbers, limes, lemons, pineapple,…

Health: Wii Fit U

This text explains how I kept my new year’s resolution by using the Wii Fit U since the beginning of january. If you want…

Health: Wii Fit U

One of my many new years resolution was to get in shape and Nintendo offered me the chance to try the Wii Fit U…