6 simple habits to eat healthier everyday
#1. Eat more whole food: more raw fruits and veggies, sprouts (why we love them here), more lentils, chickpeas, black beans, whole grains, etc….
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Yummy and easy Quinoa harvest bowl
One of the best ways to celebrate fall season is by making delicious harvest bowls. They are super easy to make, healthy, and insanely…
Simple ways to enjoy Winter
When it gets cold outside, it is sometimes hard to stay positive and energized. I’ve created this video with a different perspective this time,…
Chocolate and orange: a perfect pairing
Chocolate and orange is a classic flavour combination but this popular combo shouldn’t be exclusive to the holiday season. It’s too great a match to only be…
Our top 5 articles of 2016
2016 was crazy for most of us. We’ve experienced lots of good and bad things in a short 365 days. Uncertainty, loss, stress, sickness…
8 DIY gift ideas for the holidays
The holidays are upon us. The time of the year for gatherings our friends and family, indulge a great meal, the smell of baked…
Our 6 favorite local boutiques & brands to shop from this Holiday season
This Christmas we suggest treating the ones you love with local gifts to encourage Quebec’s creative minds. To inspire you, here are our 6…
DIY yummy hostess gift
Holiday season means dinner parties, lots of them! Bringing a thoughtful gift is a nice way to thank a hostess for his/her hard work….
3 tips to help you deal with the holiday madness
The holiday season is fun, but for most of us it can also mean a lot of stress. It’s a really busy time for…
5 local gift ideas for the foodies in your life
Already looking for gifts for your food-obsessed friends and relatives? We found items that adventurous food lovers will be thrilled to receive this Holiday,…